A Fabulous Life Made Simple
Vitamin consumption: better in the morning or at night? My prediction... My husband and I take our vitamins at night. There is no reason behind this, I think it's just because we forget to take them less in the afternoon. In the morning you're rushing around, trying to get out the door, and the last [...]
Simply Grace To The Rescue, With The Top 5 Benefits Of Vitamin A! I've always loved knowing what types of foods were going into my body and what they had to offer me. Knowing the benefits of each food and how it was contributing to my overall health is fascinating. It's something everyone should be [...]
What can Greek yogurt do for your health? A lot! Greek yogurt is high in probiotics, protein and vitamins. It makes for such a yummy and quick breakfast. I'm not the most punctual person, so when I can grab something quick in the morning, I'm all about it! I eat this yogurt a lot and [...]
Well, I can feel it coming. You know that feeling when you wake up and your head feels like a balloon, you can't breathe through your nose, and your throat feels like sand paper? Unfortunately, that's how I felt this morning. Around this time of year it's almost impossible not to get some type of [...]
Around this time of year we are all sitting around in our elastic pants and wondering if all the holiday treats were worth it. Let me answer that question for you: yes, they were totally worth it. Now, instead of getting angry at yourself for eating all those delicious holiday goodies, be proactive and get [...]